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Pumpkin Poke Cake Recipe

Brittany Harris
By Brittany Harris
Published March 29, 2025
Pumpkin Poke Cake
Jump to Recipe

Picture this: crisp autumn air, a cozy sweater, and the smell of cinnamon and pumpkin wafting through your kitchen. Now, imagine biting into a slice of cake so moist, so decadently spiced, it tastes like fall threw a party in your mouth. That’s this Pumpkin Poke Cake. I’m not exaggerating when I say this dessert has become my secret weapon for everything from Thanksgiving dinners to “I just need a hug in dessert form” Mondays. Let me tell you why it’s about to become your new obsession, too.

Contents
What Makes You Love Pumpkin Poke Cake Recipe (Spoiler: It’s Stupid-Easy)Ingredients You’ll NeedStep-by-Step Instructions (Even Your Cat Could Follow)Tips, Tricks, and “What Ifs”Why This Cake Feels Like a HugReady to Fall in Love with Fall Baking?FAQs: Your Pumpkin Poke Cake Questions, AnsweredPumpkin Poke Cake RecipeDescriptionIngredientsInstructionsNotesNutritionDid you make this recipe?

What Makes You Love Pumpkin Poke Cake Recipe (Spoiler: It’s Stupid-Easy)

Look, I love baking from scratch, but sometimes? Life happens. Maybe you’re juggling work, kids, or a Netflix marathon you’re determined to finish. That’s where this cake swoops in like a superhero. It starts with a boxed mix (no shame!), gets a flavor glow-up from pumpkin puree, and transforms into a showstopper with caramel, cinnamon-spiked Cool Whip, and crunchy toffee bits. It’s the dessert equivalent of wearing pajamas that look like real clothes—effortless but impressive.

Oh, and that “poke” part? You’re stabbing the cake with a wooden spoon to pour sweetened condensed milk and caramel into its soul. If that doesn’t scream “self-care,” I don’t know what does.

Ingredients You’ll Need

Grab these pantry staples (and maybe a pumpkin-scented candle for ambiance):

  • 1 box yellow cake mix (the cheap kind works great—save the fancy stuff for another day)
  • 1 (14 oz) can pumpkin puree (not pumpkin pie filling—trust me, we’re adding our own spice!)
  • 1 teaspoon pumpkin pie spice (or make your own with cinnamon, ginger, nutmeg, and cloves)
  • 1 (14 oz) can sweetened condensed milk (the liquid gold of desserts)
  • 1 (12 oz) jar caramel topping (divided—half for soaking, half for drizzling)
  • 1 (8 oz) container Cool Whip (thawed, unless you enjoy arm day at the gym)
  • 1 teaspoon cinnamon (because more spice is always nice)
  • 4 Heath or Skor candy bars, crushed (or 1 cup store-bought toffee bits—we’re judges, not saints)

Pro Tip: If you’re feeling extra, swap the Cool Whip for homemade whipped cream. But no pressure—this cake is here to make your life easier, not harder.

Step-by-Step Instructions (Even Your Cat Could Follow)

Let’s break this down. No fancy equipment needed—just a bowl, a spoon, and a 9×13 pan.

How to Make Pumpkin Poke Cake

1. Bake the Pumpkin-Spiced Base

  1. Preheat your oven to 350°F and grease that pan like you’re bribing it to behave.
  2. In a large bowl, mix the cake mix, pumpkin puree, and pumpkin pie spice until smooth. No eggs, no oil—just pumpkin doing the heavy lifting. (Science!)
  3. Pour into the pan and bake for 35–45 minutes, until a toothpick comes out clean.

Fun Fact: The pumpkin keeps this cake insanely moist. Ever had a boxed mix turn out dry? Yeah, that won’t happen here.

2. Poke It Like You Mean It

  1. Let the cake cool completely. (Resist the urge to rush this—warm cake + caramel = soggy mess.)
  2. Grab a wooden spoon handle and poke holes 1 inch apart across the entire surface. Channel your inner Jackson Pollock.

3. Soak It in Sweetness

  1. Mix the sweetened condensed milk and half the caramel in a bowl.
  2. Slowly pour this over the cake, letting it seep into the holes. This is where the magic happens.

4. Chill Out (Literally)

Cover the pan and refrigerate for 1 hour. Use this time to clean up, scroll TikTok, or explain to your dog why they can’t have cake.

5. Top It Off Like a Pro

  1. Stir cinnamon into the Cool Whip and spread it over the chilled cake.
  2. Sprinkle crushed Heath bars and drizzle the remaining caramel.

Tips, Tricks, and “What Ifs”

  • Make It Ahead: Assemble the cake (minus toppings) up to 2 days in advance. Add the Cool Whip and candy right before serving.
  • Gluten-Free? Use a GF cake mix—it works like a charm!
  • Candy Swap: No Heath bars? Try crushed pretzels for salty-sweet vibes or chocolate chips for extra decadence.
  • Storing: Keep it covered in the fridge for 5–7 days. (But let’s be real—it’ll be gone by day 2.)

Ever wonder why poke cakes are so forgiving? It’s because those holes hide a multitude of sins. Lopsided cake? Uneven edges? Caramel covers all.

Why This Cake Feels Like a Hug

I first made this for a Friendsgiving potluck, fully expecting to bring home half a pan. Instead, people hovered around the dessert table like seagulls near fries. One friend even licked the plate (names withheld to protect the guilty). Now, it’s my go-to when I want to feel like a domestic goddess without the effort.

Ready to Fall in Love with Fall Baking?

This Pumpkin Poke Cake isn’t just a recipe—it’s a mood. It’s the dessert that says, “I’ve got my life together” while secretly being easier than folding fitted sheets. So, preheat that oven, grab your spoon, and let’s make something unforgettable.

Go bake your heart out, then come back and tell me how it went! Did your family fight over the last slice? Did you eat it straight from the pan at midnight? (No judgment.) Share your stories below—I’ll bring the virtual confetti. 🎉

FAQs: Your Pumpkin Poke Cake Questions, Answered

Why is my poke cake soggy?

Ah, the dreaded sogginess! This usually happens if you pour the sweetened condensed milk mixture onto a warm cake. Let the cake cool completely before poking and soaking—this gives the structure time to firm up. Also, avoid going overboard with the caramel or milk; stick to the recipe’s measurements. (And no, “a little extra” doesn’t count as “measurements.” 😉)

What’s the best way to poke holes in a poke cake?

Grab the handle of a wooden spoon—it’s the MVP here! The rounded end creates perfect, even holes without tearing the cake. Poke them about 1 inch apart, and don’t be shy—push down ¾ of the way to the bottom. Pro tip: If you use a skewer or fork, you’ll end up with sad, crumbly holes. Trust the spoon!

Why is it called poke cake?

It’s not a 90s dance move, I promise! The name comes from the holes you poke into the cake to let the creamy filling seep in. This genius hack became a retro sensation in the 70s (thanks, Jell-O!), and we’re still obsessed today. Think of it as a cake that wants to be drenched in flavor.

How to make a carved pumpkin cake?

Want to level up for Halloween? Bake two round cakes, stack them, and carve the edges to look like a pumpkin. Frost with orange-tinted buttercream, add ridges using a spoon, and top with a green licorice “stem.” For a poke cake twist? Hollow out the center, fill with caramel, and call it a pumpkin guts masterpiece

P.S. If you’re not following me on Pinterest yet, where even are you? I’ve got 27 more pumpkin recipes waiting for you…

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Pumpkin Poke Cake

Pumpkin Poke Cake Recipe


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  • Author: Brittany Harris
  • Total Time: 50 minutes
  • Yield: 12 1x
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Description

Irresistible Pumpkin Poke Cake! Easy box mix hack meets caramel, toffee & spice. Moist fall dessert ready in 50 mins—crowd-pleaser guaranteed


Ingredients

Scale
  • 1 box yellow cake mix
  • 1 (14 oz) can pumpkin puree (not pumpkin pie filling)
  • 1 tsp pumpkin pie spice
  • 1 (14 oz) can sweetened condensed milk
  • 1 (12 oz) jar caramel topping (divided)
  • 1 (8 oz) container Cool Whip, thawed
  • 1 tsp cinnamon
  • 4 Heath or Skor bars, crushed (or 1 cup toffee bits)

Instructions

1. Bake the Pumpkin Cake:

  • Preheat oven to 350°F. Grease a 9×13-inch pan.
  • In a bowl, mix cake mix, pumpkin puree, and pumpkin pie spice until smooth.
  • Pour into the pan and bake for 35-45 minutes, until a toothpick comes out clean.
  • Let cool completely.

2. Poke & Soak:

  • Using the handle of a wooden spoon, poke holes 1 inch apart all over the cake.
  • Mix sweetened condensed milk with half the caramel and pour over the cake.

3. Chill & Top:

  • Cover and refrigerate for 1 hour.
  • Stir cinnamon into Cool Whip and spread over the cake.
  • Sprinkle with crushed Heath bars and drizzle with the remaining caramel.

Notes

  • Make ahead: Assemble up to 2 days in advance (add toppings before serving).
  • Gluten-free? Use a GF cake mix!
  • Candy swap: Try pretzels for crunch or chocolate chips for extra indulgence.
  • Prep Time: 5 minutes
  • Toppings: 5 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 378kcal
  • Sugar: 41g
  • Sodium: 471mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Carbohydrates: 80g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

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