Creamy Salted Tahini Latte Recipe

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What if your morning latte could taste like a sesame-studded cookie—rich, nutty, and lightly sweet—with a touch of sea salt to elevate it into something unforgettable? That’s precisely what this Salted Tahini Latte delivers. Inspired by the viral drink from Maman Bakery, this homemade version is quick, gluten-free, and every bit as luxurious as the original.

Contents

For home bakers experienced in gluten-free creations, tahini might already be in your pantry—used in cookies, brownies, or drizzle sauces. But here’s the fun twist: it’s just as delightful in your coffee. This recipe brings that same flavor-forward creativity to your mug, blending your love for bold ingredients with your need for a cozy, easy-to-make treat.

With just five ingredients and five minutes, you can create a luscious, frothy latte that doubles as a mini moment of self-care.

Salted Tahini Latte Recipe

Short Description

Rich, creamy, and subtly sweet, this salted tahini latte is a flavor-packed, gluten-free drink that feels indulgent but takes only minutes to make. The combination of sesame and honey creates a velvety texture with a nutty depth that pairs beautifully with espresso.

Ingredients List

2 shots of espresso
2 tbsp (32g) tahini (well-stirred)
1 tbsp (21g) honey
Pinch of fine sea salt
1 cup (240ml) milk of choice (dairy, almond, oat, or soy all work well)
Optional garnishes: ice, honeycomb, toasted sesame seeds

Instructions

Step 1: Brew the Espresso
Prepare 2 shots of espresso using your preferred method—espresso machine, stovetop moka pot, or high-strength coffee. If you’re making an iced version, let it cool slightly.

Step 2: Make the Tahini Milk Base
In a small blender or using an immersion blender, blend the tahini, honey, sea salt, and milk until smooth and frothy. This creates the creamy tahini “latte cream.”
Tip: Warm your milk beforehand if making a hot latte. For iced, use cold milk straight from the fridge.

Step 3: Combine and Serve
Pour the frothed tahini milk into your mug or over ice in a tall glass. Slowly pour the espresso on top. For added elegance, garnish with a drizzle of honey, a sprinkle of toasted sesame seeds, or a shard of honeycomb.

Creamy Salted Tahini Latte (Gluten-Free, Naturally Sweetened)

Nutritional Information (Approximate Per Serving)

Calories: 180 kcal
Carbohydrates: 15g
Protein: 6g
Fat: 10g
Fiber: 1g
The calcium, iron, and magnesium content vary based on the milk choice.

Variations and Substitutions

Dairy-Free Version: Use oat, almond, or soy milk for a fully plant-based latte.
Sweeter Option: Add up to 1 tsp more honey or drizzle honey on top for extra indulgence.
Spiced Tahini Latte: Add a pinch of cinnamon, cardamom, or vanilla extract to the milk mixture.
Decaf: Substitute regular espresso with decaf or chicory coffee for a caffeine-free treat.

What Are My Best Tips for Gluten-Free Baking?

Even though this drink isn’t baked, gluten-free bakers know the value of balance. Like gluten-free flours, tahini adds richness and density, so it counterbalances with lift (frothy milk) and brightness (espresso and salt).

Choose High-Quality Tahini: Opt for a well-blended, pourable tahini that is free from additives.
Use Fresh Espresso: A strong, aromatic brew enhances the depth of tahini.
Don’t Skip the Salt: It brings out the honey and tones down any bitterness from the sesame.
Temperature Matters: Warm milk makes a cozier drink, but chilled versions are amazing with crushed ice.

Storage and Reheating Instructions

Storing:
Blend the tahini milk mixture ahead of time and refrigerate in an airtight container for up to 2 days. Keep espresso separate until ready to use.

Reheating:
Gently warm the tahini milk mixture on the stove or microwave (don’t boil), then add freshly brewed espresso.

Health Benefits of Tahini in Your Latte

Incorporating tahini into your latte not only adds flavor but also provides nutritional benefits. Tahini is rich in healthy fats, protein, and essential minerals, including calcium, iron, and magnesium. These nutrients support bone health, energy levels, and overall well-being. Additionally, tahini contains antioxidants such as sesamin, which may help reduce oxidative stress and inflammation. By blending tahini into your coffee, you’re not only enjoying a delicious drink but also giving your body a nourishing boost

Frequently Asked Questions

What is tahini made of?

Tahini is a creamy paste made from ground, hulled sesame seeds. It’s a staple in Middle Eastern cuisine, adding rich, nutty flavor to both savory and sweet dishes.

Is tahini good in coffee?

Yes! Tahini adds a silky texture and subtle nutty depth to your coffee. Combined with honey and salt, it creates a flavor profile that’s both comforting and unique.

What does tahini taste like?

Tahini has an earthy, roasted sesame flavor that’s slightly bitter but balanced when paired with sweeteners or spices.

What is tahini cream?

In this context, tahini cream is a frothy mixture of tahini, honey, milk, and salt that serves as a replacement for traditional coffee creamers. It’s rich, smooth, and intensely flavorful.

Conclusion

If you’ve been curious about the salted tahini latte that’s captivated coffee lovers on social media, now’s your chance to bring that magic into your kitchen. This gluten-free, naturally sweetened latte is both indulgent and nourishing — the kind of recipe that makes your daily coffee break feel like a café escape.

Tried this Salted Tahini Latte? Let me know in the comments how it turned out, or tag me in your creations on social media!