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Overhead view of vibrant Retinol Carrot Salad with rainbow carrot ribbons and sesame seeds in a white bowl

Retinol Carrot Salad Recipe


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Description

This crunchy, zesty gluten-free carrot salad is packed with beta-carotene, making it a skin-nourishing dish that’s as tasty as it is healthy.


Ingredients

Scale
  • 5 large carrots, washed and peeled into ribbons (rainbow carrots recommended)
  • 2 scallions, finely sliced
  • 3 garlic cloves, minced
  • Juice of 1 lime
  • 2 tbsp gluten-free soy sauce or Tamari
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp granulated sugar (or honey)
  • 1 tsp sesame seeds, lightly toasted

Instructions

  1. Ribbon the Carrots: Use a vegetable peeler to slice the carrots into long, thin ribbons.
  2. Mix Vegetables: Combine carrot ribbons, scallions, and garlic in a large mixing bowl.
  3. Whisk Dressing: In a small bowl, whisk together lime juice, soy sauce, rice vinegar, sesame oil, and sugar (or honey).
  4. Combine and Marinate: Pour dressing over the carrot mixture. Toss gently until well coated. Let sit for 30 minutes to marinate.
  5. Garnish and Serve: Top with toasted sesame seeds just before serving. Serve chilled or at room temperature

Notes

  1. For added crunch, toss in sliced almonds or sunflower seeds.
  2. Spice it up with gochugaru or a small amount of gochujang.
  3. Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Cuisine: Korean

Nutrition

  • Serving Size: 2
  • Calories: 150
  • Fat: 5g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 3g