Making sourdough tortillas at home is a fun journey with great taste and texture. Unlike regular tortillas, homemade tortillas with a sourdough starter have a unique tangy flavor. This easy tortilla recipe uses 350 grams of flour, 5 grams of salt, and 2 grams of baking powder. You also need 70 grams of coconut oil, 125 grams of sourdough discard, and 180 grams of hot water.
Let the dough rest for about 20 minutes. Then, roll it thin and cook each tortilla on a hot skillet. You get perfectly charred and blistered tortillas in just 60 seconds per side. You can use an active starter or discard it for that sour taste. These tortillas keep well, staying fresh at room temperature for days or freezing for longer.
Why Choose Sourdough Tortillas?
Sourdough tortillas offer a unique mix of taste, nutrition, and eco-friendliness. Their tangy flavor and many health benefits make them great for those who care about health and traditional cooking methods.
Health Benefits
Organic sourdough tortillas are great for better nutrient absorption. The natural fermentation makes nutrients easier to digest. Each tortilla has just 182 calories, making it a healthy option.
Sustainability
Sourdough tortillas are good for the planet because they use sustainable ingredients. Choosing organic sourdough supports soil health and reduces chemical use. It follows eco-friendly cooking traditions.
Flavor Profile
The taste of sourdough tortillas is unmatched. Their tangy flavor comes from fermentation, adding depth to any meal. Cooking them in a hot skillet makes them balloon, enhancing their texture.
Recipe Yield | Resting Time | Cooking Time | Serving Size |
---|---|---|---|
8 tortillas | 30 minutes | 1 minute each side | 182 kcal per serving |
Kneading Time | Flour Ratio | Storage Duration | Hydration |
1-2 minutes | 3:1 all-purpose to whole wheat | 3-5 days in an airtight container | 100% hydration sourdough starter |
Adding sourdough tortillas to your diet is a tasty, healthy, and green choice. They are perfect for both beginners and sourdough lovers. Discover the rich flavors and benefits of organic sourdough tortillas and enjoy the difference today!
Gathering Your Ingredients
Making the perfect homemade tortillas starts with the right ingredients. Whether making traditional sourdough tortillas or a sourdough starter, the ingredients matter greatly. The quality and mix of ingredients affect the final taste and texture.
Essential Ingredients
Here’s what you need for sourdough tortillas:
- 1.5 cups all-purpose flour
- 1/4 tsp salt
- 1/4 tsp baking powder
- 2 tbsp butter or ghee
- 1/4 cup sourdough starter
- 1/2 cup warm water
These basic ingredients are the start of delicious tortillas. Try vegetable shortening or oil instead of butter if you want a non-animal fat option. You can find lard in the baking aisle of stores that serve Latinx communities.
Choosing the Right Flour
The flour you pick affects your tortillas’ texture and taste. All-purpose flour is common, but Sonora wheat flour can add a special flavor. You can also mix in whole wheat flour for a denser, heartier tortilla.
Sourdough Starter: Active vs. Discard
The sourdough starter is key. Active starters make tortillas taste sour and feel light. Discard starters still have a tang but are denser. Using sourdough discard is good for flavor and reduces waste, making your cooking eco-friendly.
This recipe uses sourdough discard, making up 15% of the flour. It has a 4.76 average rating from 37 votes. You can make 12 small or 6 large tortillas. It’s great for different diets and offers many ingredient options.
Let the dough rest for at least an hour. But resting it for up to four hours makes it easier to roll. Cook each tortilla for 30 seconds to one minute on each side.
Rolling and Cooking Techniques
Making homemade sourdough tortillas takes skill and care, mainly rolling and cooking. With the right methods, your tortillas will be soft, tasty, and great for any meal.
Rolling the Dough Thin
Rolling the dough thin is key for the right texture. Try to keep it under ¼ inch thick. Start by splitting the dough into 12 equal parts. Let these rest for 10 minutes to make them easier to work with. You can wait up to 20 minutes if you prefer.
When ready, shape each piece using a rolling pin or a tortilla press. If using a rolling pin, roll from the middle outwards for an even thickness. A tortilla press with parchment paper can make them even. Rolling the dough thin ensures it cooks evenly and tastes great.
Using a Hot Skillet
It’s important to heat the skillet well. It should be hot enough to cook an egg but not too hot. Heat it for 10 to 20 minutes over medium to medium-high heat. Place a rolled dough on the skillet and cook the first side for 5 to 10 seconds before flipping. Cook the other side for another 10 to 15 seconds. Look for golden spots to know it’s done.
Common Mistakes to Avoid
Even with an easy recipe, some mistakes can mess up your tortillas:
- Under-kneading the dough makes it tear easily. Knead for 4 to 6 minutes by hand or with a mixer on medium-low.
- Overcrowding the skillet makes cooking harder. Cook one tortilla at a time for better results.
- Keeping consistent cooking temperatures is crucial. Uneven heat can cause uneven browning and texture problems.
Following these tips and avoiding common mistakes, you can make delicious homemade tortillas that showcase your sourdough cooking skills.
Sourdough Tortillas in Mexican Cuisine
Sourdough tortillas are a special part of Mexican cuisine. They add a tangy twist to traditional dishes. Perfect for tacos, enchiladas, or as a simple side, they make any meal richer.
Using sourdough tortillas connects you to ancient Aztec and Mayan traditions. They bring history to your table. Plus, they’re versatile, fitting into many Mexican recipes.
Here’s a closer look at the specifics of sourcing and making sourdough tortillas:
Ingredient | Quantity |
---|---|
Sourdough starter | 1/2 cup (Approximately 125 grams) |
All-purpose flour | 3 1/4 cups (Approximately 637 grams) |
Water | 1 cup (more if needed) |
Shortening or vegetable oil | 1/3 cup |
Salt | 1 1/2 tsp |
After mixing the ingredients, divide the dough into 12 parts. Roll each part into a 7-inch tortilla. Cook for 30-40 seconds on each side to keep them soft.
Store your tortillas at room temperature for 2 days or freeze for up to 2 months. Freezing the raw dough is also an option for fresh tortillas anytime.
Sourdough tortillas are more than food; they’re an experience. They’re eco-friendly and healthier than store-bought options. Use them for nachos, tacos, or quesadillas to make your meals unforgettable.
Conclusion
Homemade sourdough tortillas make your meals special. They have a tangy flavor from sourdough and taste great with Mexican food. These tortillas are yummy and healthier because of the sourdough’s fermentation.
Using sourdough discard or starter is good for the environment. Every bite is tasty and good for the planet.
Sourdough tortillas’ flavors come from simple ingredients like sourdough discard, warm water, avocado oil, flour, and sea salt. You can make them in different sizes, from small street tacos to big burritos, to suit your tastes and needs.
Making sourdough tortillas is easy, even for beginners. The dough rests for 30 minutes, and cooking takes 30-60 seconds on each side. If you store them properly, they stay fresh and soft.
Paying attention to your sourdough culture and sticking to good practices makes cooking enjoyable. It feels great to make them.
Sourdough tortillas are popular in both old and new kitchens. They mix the unique taste of sourdough with tortilla-making. They are a tasty, healthy, and eco-friendly choice for any meal. Enjoy cooking with sourdough!
FAQs
Sourdough tortillas usually have 20-25 grams of carbohydrates in each serving, but this can change based on their size and ingredients. Always check the package or recipe for the exact carb count.
Sourdough bread is seen as healthier because its natural fermentation process breaks down gluten and may help the body absorb nutrients better. It also has a lower glycemic index, which means it doesn’t raise blood sugar levels as much as regular bread.
Corn tortillas usually have fewer calories and carbs than sourdough bread, making them a good choice for those monitoring their carb intake. However, sourdough bread provides probiotic benefits due to fermentation, so the healthier option depends on your dietary goals.
Sourdough bread typically has a crispy, chewy crust and a soft, airy interior. The texture can vary depending on how it’s baked, but it usually balances crusty and soft.
Sourdough Tortillas
- Total Time: 12 hours 30 minutes
- Yield: 12 1x
Description
These Sourdough Tortillas are light, soft, and perfect for wraps, tacos, or quesadillas. Made with just five basic ingredients, they are easy to incorporate sourdough into your meals.
Ingredients
- 1 cup sourdough starter (210g)
- 3/4 cup water (160g)
- 1/4 cup olive oil (60g)
- 1.5 tsp salt (11g)
- 3 cups all-purpose or whole wheat flour (420g)
Instructions
- Mix sourdough starter, water, olive oil, salt, and flour in a stand mixer with a dough hook for 2-3 minutes, or knead by hand for 5 minutes. The dough should be slightly elastic.
- Cover the dough in a greased bowl at room temperature for 12-24 hours.
- Divide the dough into 12 equal parts. Roll each ball into a thin, 1/4-inch tortilla on a lightly floured surface.
- Cook tortillas in a preheated cast iron skillet with a bit of oil for 1 minute on each side until lightly browned.
Notes
- For fluffier tortillas, use all-purpose flour.
- You can use either an active sourdough starter or discard for this recipe.
- Prep Time: 10 minutes
- Additional Time: 12 hours
- Cook Time: 20 minutes
- Category: Baking